It's crazy to think we are coming up to our 5 year anniversary! Good news is, we are finally expanding! Well, hopefully…..
As some of you may know, I have been looking to find the ideal space/location that would continue to meet all the needs, wants, expectations of our clients and continue to be be conducive for our future plans.
Unfortunately, two and half years of searching and I was still lacking a building and my clientele nearly tripled. With much consideration as to what my next step should be, I've decided to look at the big picture:
Over the last several years I have been pursuing a secondary business venture; owning a Medical Marijuana Provisioning center. This idea sparked after I became involved in the business too business of woman interested in joining this new legal industry. I had the pleasure over the course of the last four years in working with some of the brightest minds on this topic. I sat in front row, as our state developed the new legal framework of this industry.
Shortly after, I was also given a medical diagnosis of Frontal Lobe Epilepsy, a progression of a neurological disorder that left me suffering involuntary seizures multiple times daily for nearly 13 years. This diagnosis unfortunately left me at a dead end with only a cocktail of pharmaceuticals.
So began my own journey, I started educating/consulting individuals on the use of Cannabis Therapeutics and the benefits of this powerful plant medicine. With new found eye-opening information, I knew that this was a key component to the services I would hopefully soon be offering for the future of Paradigm.
I pitched this business concept to the Michigan Woman Foundation “shark tank” after making a cut of nearly 200 applications, in March of 2017. My business concept included; a Provisioning Center, with clinically proven therapies like Massage, Floatation Therapy, Acupuncture, Psychology, Yoga, Juice Bar, and more.
My mission for the last 3 years was to try and secure that ideal property, which included attending multiple local municipality meetings, educating our elected official on adopting these news laws and creating new zoning that would allow these establishments to thrive.
As most of you know I have been involved in many facets of healthcare, I am a Licensed massage therapist of 11 years, a board certified Holistic Healthcare Practitioner. I hold a Bachelors in Holistic health Science with an emphasis on Quantum Mechanics. I have spent many years reading on various topics in Neuroscience, Quantum Physics, mental health, brain/gut health, genetics, plant medicine, nutrition, lifestyle and more. It has been my passion to understand the mechanism of our bodies, mind and spirit.
After realizing that American healthcare was no more then a disease management system. I knew I wanted to see change, raise the bar in healthcare and offer a truly unique whole-istic approach. My vision for an optimal life is something I believe everyone should have accessibility too as barriers are often time, very real for many individuals.
Moving forward, I have been in conversation with the city and I’m in the final stages of approval to add on to our existing location (into the garage)- Two more treatment rooms and another float room in which we will be able to expand on other services and retail products.
As for the Provisioning center, the city of Grand Haven is looking at the end of the 2019 year before zoning ordinances are considered. This expansion would have taken all of another year if I waited and knew I needed to act now.
This is where I need your help! I am asking for your recommendation on offering continued services at my home office location with the added expansion. I am scheduled for public hearing this coming Tuesday, August 13th at 7:30 pm at the Grand Haven City Hall. Please make your recommendation by coming to this meeting or via email, phone and or fax to Jennifer Howland before 12pm that day to be considered.
I am really excited to see what the future holds for Paradigm, this has been my baby for the last 5 years and stoked to see this come to fruition.
If you have any questions or concerns please don’t hesitate to call or email me email@example.com or 616-644-6227.
Rebecca L. Neil HHP. LMT.
Owner, Paradigm Wellness Group
No one wants to experience declining health as they age. At the same time, many of us treat our health like an afterthought — a thing we'll deal with as problems arise, but not something we worry about in the day-to-day. However, it's exactly that approach that leads to chronic health problems by the time you reach middle age. If you want to enjoy better health for longer, it's time to make some changes. Here are six ways to get started.
Control Your Breath
Odds are, you don't spend a lot of time thinking about your breathing. But maybe you should. Your breath is a powerful tool for reducing stress, improving circulation, and even boosting your immune system, Washington Square Journal reports. Aim to breathe slowly through your nose, expanding your abdomen with each breath and exhaling at a slower rate than you inhale. It's tough to unlearn habits, especially when they're as subconscious as breathing, so consider taking a meditation or yoga class to learn better breath control.
Go to Bed Earlier
Are you sleeping enough? If you're like many Americans, the answer is probably a no. However, your sleeping habits affect more than your energy levels. When you don't get enough sleep, you increase your risk of a wide range of health problems, including obesity, heart disease, and even Alzheimer's disease. Adults need seven to nine hours of sleep per night, so head to bed at least eight to nine hours before you have to wake up.
Measure Your Food
According to MyFitnessPal, most people underestimate their calorie intake. If you can't seem to lose weight no matter what you try, start measuring your food to determine the exact calorie content of your meals. Measuring can be done with tools you already have around the kitchen, like measuring cups and a digital scale. When you start tracking your food, odds are that you'll discover a lot of calories you weren't accounting for! Once you understand what you're actually eating, you'll find it's a lot easier to execute proper portion control and finally reduce your calorie consumption.
Eat Your Colors
Many of us don't eat as much fruits and vegetables as we should. And when we do, we tend to stick to a handful of favorites and shy away from unfamiliar produce. However, monotonous eating habits increase the risk that you're missing important nutrients in your diet. To get more beneficial nutrients including antioxidants and phytochemicals, aim to include a wide variety of colors in your produce choices. From deep purple blueberries to bright orange winter squash, there's a rainbow out there just waiting to make it to your plate.
Watch Your Posture
Modern life has us sitting in front of computers for large portions of the day. If you don't practice good posture at your desk, you could develop severe back problems. In addition to buying an ergonomic office chair and getting up to move every 20 minutes during the workday, make sure you're practicing good posture at your desk. Ergonomics.com explains exactly what proper desk posture looks like.
Do your muscles constantly feel tight, even when you haven't worked out? Muscle tension can be a sign of stress and anxiety. If it's not addressed, that tension could grow into persistent, debilitating pain. Bodywork like massage and myofascial release provide immediate, short-term relief from tension and pain. For long-lasting relief, it's important to find ways to reduce stress and anxiety in your life.
If you're reading this, it's time to stop putting better health off until later. It's much easier to maintain good health than to fix poor health, and it doesn't have to mean completely overhauling your lifestyle. Through a series of small, intentional habits like these, you can build a strong body and mind for life.
Rebecca L.Neil HHP. LMT.